Chicken Fingers

The almond crusted chicken seasoned with paprika, cumin and coriander seeds will melt in your mouth. Preparation time: 10 minutes Cooking time: 18 minutes Serves: 4 Ingredients: 1 large chicken breast, cut into strips 1 egg, beaten ½ cup almond meal ½ tsp salt ¾ tsp Paprika ¼ tsp ground coriander seed ¼ tsp ground cumin seed Directions: … Continue reading

Turkey Patties

Combine turkey, eggs onion, garlic, dried cherries, cumin, mint and parsley to make these tasty patties. Serve with sautéed greens or vegetables and grilled tomatoes. The dish is an excellent source of healthy protein and fats. Preparation time: 10 minutes Cooking time: 15 minutes Serves: 2-4 Ingredients: 1 450g ground turkey … Continue reading

Fried Broccoli with Peppers

Considering the combination of broccoli, tomato, pepper and garlic, it is most likely to become one of the favourites on your menu. Preparation time: 10minutes Cooking time: 10 minutes Serves: 4 Ingredients: 3 cups fresh broccoli florets 2 medium sweet red bell peppers, julienned 2/3 garlic clove, minced 2/3 tspdried … Continue reading


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